Unagi (freshwater eel) is one of Japan’s most beloved traditional dishes. Grilled over charcoal and coated in a sweet-savory soy-based sauce, it’s served over rice as unadon or unaju and is considered a special meal rather than everyday food. If you’re looking to try authentic unagi during your visit to Tokyo, these restaurants are excellent choices.
1. Nodaiwa Azabu Iikura Honten
- Established in 1856
- Michelin-recognized restaurant
- Traditional charcoal-grilled unagi
Nodaiwa is one of Tokyo’s oldest and most respected unagi restaurants. The eel is grilled to perfection with a light, delicate sauce that highlights the natural flavor of the fish.
Best for: A traditional unagi experience.
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2. Obana (Minami-Senju)
- Michelin-recognized
- Famous among locals
- Beautifully grilled premium eel
Obana is widely considered one of the finest unagi restaurants in Japan. The restaurant is extremely popular, so expect to wait or arrive early.
Best for: Food lovers looking for one of Tokyo’s best unagi restaurants.
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3. Unatoto (Multiple Locations)
- Affordable unagi bowls
- Quick and casual dining
- Excellent value for money
If you’re looking to try unagi without spending a fortune, Unatoto is one of the best options. Their grilled eel bowls are surprisingly affordable while still offering excellent flavor.
Best for: Budget-conscious travelers.
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4. Izuei Ueno Honten
- Over 300 years of history
- Elegant Japanese atmosphere
- Convenient location near Ueno Park
Izuei has been serving traditional unagi since the Edo period. The peaceful setting and carefully prepared dishes make it an excellent place to enjoy a leisurely lunch.
Best for: Visitors exploring Ueno.
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5. Hitsumabushi Bincho (Ginza)
- Nagoya-style hitsumabushi
- Premium charcoal-grilled eel
- Elegant dining experience
Unlike a traditional unaju, hitsumabushi is served in a wooden bowl and enjoyed in several different ways—first on its own, then with condiments, and finally with hot broth poured over the rice. It’s a fun and delicious way to experience unagi.
Best for: Visitors wanting to try a different style of unagi.
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Good unagi is one of Japan’s more expensive meals because preparing freshwater eel takes considerable skill and time. Lunch sets are often much more affordable than dinner, making lunchtime a great opportunity to enjoy high-quality unagi at a better price. If you’re visiting during summer, you may also notice special menus around the traditional Day of the Ox (Doyo no Ushi no Hi), when many Japanese people eat unagi for good luck and energy.
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